{"id":9099,"date":"2025-11-21T12:55:00","date_gmt":"2025-11-21T12:55:00","guid":{"rendered":"https:\/\/wp26.cmswebdeveloper.com\/asian-news\/52982-2\/"},"modified":"2025-11-21T12:55:00","modified_gmt":"2025-11-21T12:55:00","slug":"52982-2","status":"publish","type":"post","link":"https:\/\/wp26.cmswebdeveloper.com\/asian-news\/52982-2\/","title":{"rendered":"Reset, Recharge &amp; Rise: Women invited to Dewsbury wellbeing event tackling burnout and stress"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.asianexpress.co.uk\/wp-content\/uploads\/2025\/11\/BPA_Lionesses_fun_BPA_2025-232_25-1024x682.webp\" alt=\"\" class=\"wp-image-52985\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>What happens when a bunch of women get together? We\u2019ll tell you &#8211; magic happens!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You get noise, laughter, ideas flying everywhere, deep chats, wild plans, emotional debriefs, therapy sessions, business strategies, outfit reviews, life updates, collective sighs, collective hype, and a level of honesty you can\u2019t find anywhere else.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Snacks come out. Tea comes out. Opinions come out. And suddenly right there, in that moment, you\u2019ve put the world to right!<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Come join Yorkshire&#8217;s award-winning BPA Lionesses at 11:30am-2pm, Saturday 6th December in Dewsbury, for a lunch event, where women can get together in a safe-space for some mentoring, talks, and plenty of laughs.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.eventbrite.co.uk\/e\/work-life-balance-wellbeing-tickets-1952740622769?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.asianexpress.co.uk\/wp-content\/uploads\/2025\/11\/BPA-Lionesses-work-liofe-balance-Royal-Slider-1920x1080_25-1024x576.webp\" alt=\"\" class=\"wp-image-52984\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong> <a href=\"https:\/\/www.eventbrite.co.uk\/e\/work-life-balance-wellbeing-tickets-1952740622769?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl\">\u2018Work Life Balance and Wellbeing\u2019<\/a> <\/strong>session on Saturday 6th December has a clear focus on four core themes: perimenopause and menopause, burnout and stress, setting healthy boundaries, and simple daily habits that support a calmer and happier life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Honest, open panel discussions with leading female professionals will offer calm and practical ideas for managing stress, protecting mental health and giving the mind and body a chance to rest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Expert women\u2019s health guest speakers Noshina Kiani and Bushra Effendi will explain symptoms of perimenopause and menopause in simple language, and offer steps that women can use straight away. The aim is to help women feel understood and able to ask for support at home or in the workplace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although the topics are serious, the<strong> <a href=\"https:\/\/www.asianexpress.co.uk\/2025\/10\/the-bpa-lionesses-roar-yorkshire-women-unite-to-create-a-blueprint-for-leadership\/\" target=\"_blank\" rel=\"noreferrer noopener\">BPA Lionesses<\/a> <\/strong>promise a safe space where women will be able to talk openly, share stories and learn from one another. There will be plenty of laughter and encouragement, with a focus on small changes that make a big difference.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The event is designed for any woman who needs a moment to reset before the end of the year. Organisers say the session will leave people feeling lighter, clearer and more in control.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tickets include lunch, and places are limited. Book via <a href=\"https:\/\/www.eventbrite.co.uk\/e\/work-life-balance-wellbeing-tickets-1952740622769?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl\" target=\"_blank\" rel=\"noreferrer noopener\">Eventbrite.<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.eventbrite.co.uk\/e\/work-life-balance-wellbeing-tickets-1952740622769?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl\"><img decoding=\"async\" src=\"https:\/\/www.asianexpress.co.uk\/wp-content\/uploads\/2025\/11\/eventbrite-work-life-balance-wellbeing-screenshot_25-1024x260.webp\" alt=\"\" class=\"wp-image-52983\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>What happens when a bunch of women get together? We\u2019ll tell you &#8211; magic happens! You get noise, laughter, ideas flying everywhere, deep chats, wild plans, emotional debriefs, therapy sessions, business strategies, outfit reviews, life updates, collective sighs, collective hype, and a level of honesty you can\u2019t find anywhere else. Snacks come out. Tea comes [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[74],"tags":[2118,4798,75,1733,4801,78,153,408,65,82,4890,4891,4892,156,2188,1801,4391,4893,4894,4895,4896,86],"class_list":["post-9099","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","tag-andleeb-hanif","tag-bpa-lionesses","tag-bradford","tag-dewsbury","tag-fatima-khan-shah","tag-lancashire","tag-leeds","tag-london","tag-midlands","tag-national","tag-noor-ali","tag-professional-women","tag-professional-womens-network","tag-rifhat-malik","tag-rizwana-mahmood","tag-saira-ali","tag-sarah-khan-bashir","tag-wellbeing","tag-wellbeing-event","tag-work-life-balance-and-wellbeing","tag-wyca","tag-yorkshire"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reset, Recharge &amp; Rise: Women invited to Dewsbury wellbeing event tackling burnout and stress - Asian News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp26.cmswebdeveloper.com\/asian-news\/52982-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reset, Recharge &amp; Rise: Women invited to Dewsbury wellbeing event tackling burnout and stress - Asian News\" \/>\n<meta property=\"og:description\" content=\"What happens when a bunch of women get together? 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