{"id":8461,"date":"2024-04-15T08:04:00","date_gmt":"2024-04-15T08:04:00","guid":{"rendered":"https:\/\/wp26.cmswebdeveloper.com\/asian-news\/have-diabetes-heres-how-to-keep-an-eye-on-your-health\/"},"modified":"2024-04-15T08:04:00","modified_gmt":"2024-04-15T08:04:00","slug":"have-diabetes-heres-how-to-keep-an-eye-on-your-health","status":"publish","type":"post","link":"https:\/\/wp26.cmswebdeveloper.com\/asian-news\/have-diabetes-heres-how-to-keep-an-eye-on-your-health\/","title":{"rendered":"Have diabetes? Here\u2019s how to keep an eye on your health"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.asianexpress.co.uk\/wp-content\/uploads\/2024\/04\/You-can-get-advice-during-diabetic-health-checks-about-how-to-live-well-with-diabetes_24-jpg.webp\" alt=\"\" class=\"wp-image-49491\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Did you know diabetes can cause sight loss? <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr Evelyn Mensah, Clinical Lead for Ophthalmology at London North West University Healthcare NHS Trust explains: \u201cIf you have diabetes, you\u2019re at risk of a diabetic eye disease called diabetic retinopathy.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Screening helps to protect your eyes<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.asianexpress.co.uk\/wp-content\/uploads\/2024\/04\/PHE_diabetes_eye_screening_24-jpeg.webp\" alt=\"\" class=\"wp-image-49493\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Diabetes causes the level of glucose in our blood, also known as blood sugar, to rise.<br>\u201cWhen it\u2019s high for a long time, blood sugar can damage blood vessels, arteries, organs and tissues, including those in the retina, at the back of the eye,\u201d says Dr Mensah. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWhen the blood vessels in our eyes are affected, it can damage the retina which needs a healthy blood flow to help us to see.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cNot everyone with diabetes will be affected but if left untreated it can cause sight loss. Free regular screening from the NHS means we can detect it and treat it early to protect your sight and prevent or slow further damage.\u201d<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"#did-you-know\"><strong>Do you know the signs and symptoms of diabetes?<\/strong> <\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u2018I thought I just needed new glasses\u2019<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bernadette Warren, 55, from Surrey was registered sight impaired in 2016, 20 years after being diagnosed with type 1 diabetes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cDiabetic eye screening is so important because you won\u2019t usually have any symptoms,\u201d Bernadette says. \u201cSomething could be happening, and you won\u2019t know.\u201d<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/www.asianexpress.co.uk\/wp-content\/uploads\/2024\/04\/Bernadette-Warren_24-jpg.webp\" alt=\"\" class=\"wp-image-49480 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">The mum-of-two, pictured left, already had the first stages of diabetic retinopathy which hadn\u2019t needed treatment when she noticed she was having difficulty reading.<br>Thinking she simply needed new glasses, she eventually made an appointment for an eye test. But the optician spotted a change in her condition and arranged an urgent appointment with her ophthalmologist, who diagnosed a serious eye complication known as <a href=\"https:\/\/www.rnib.org.uk\/your-eyes\/eye-conditions-az\/diabetes-related-eye-conditions\/\">diabetic macular oedema<\/a>.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cMy blood sugar levels were the best they\u2019d ever been but now I couldn\u2019t see so well. I\u2019d thought I just needed new reading glasses and I\u2019d been putting it off.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWhen I was diagnosed with sight loss, the repercussions were enormous. No one wants to lose their sight. I cried for six months.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cFor my own sake, my husbands, my children\u2019s, and others around me, I\u2019ve made this into a positive thing in my life. It was hard. But there\u2019s a lot of support out there.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Who should attend screening?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Everyone who\u2019s 12 or over with diabetes is invited to a screening appointment every one to two years. How often depends on the results from your past two screening tests.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.asianexpress.co.uk\/wp-content\/uploads\/2024\/04\/Dr-Evelyn-Mensah_24-jpg.webp\" alt=\"\" class=\"wp-image-49483\" style=\"width:301px;height:auto\"\/><figcaption class=\"wp-element-caption\">Dr Evelyn Mensah<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cExercising, giving up smoking, and keeping our blood pressure and cholesterol to healthy levels all help to reduce the risk of diabetic eye disease and other problems too,\u201d says Dr Mensah. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cDiabetic eye screening is necessary from age 12 years old, whether you\u2019ve had diabetes for a long time or not.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.asianexpress.co.uk\/wp-content\/uploads\/2023\/02\/asian-doctor-and-patient_23-1024x683.jpeg\" alt=\"\" class=\"wp-image-46496\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u201cPeople with South Asian and Black African or Caribbean heritage are more likely to develop type 2 diabetes, often at a younger age. This means they live longer with the condition and consequently are at risk of complications for a longer period of their life.&#8221;<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>This video from Guy\u2019s and St Thomas\u2019s NHS Foundation Trust in London shows you what to expect from your eye screening appointment. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What to expect at your diabetic eye screening appointment\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/92YpajT1mMw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>There\u2019s also <\/strong><a href=\"https:\/\/www.nhs.uk\/conditions\/diabetic-eye-screening\/what-happens\/\"><strong>information online at  NHS.uk<\/strong><\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;There is also evidence suggesting that they may also be more susceptible to developing diabetic retinopathy. Why these differences occur is complex, so if you are eligible for diabetic eye screening, please come as it can protect your eyesight.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cGood eye care means going to the optician regularly too. And if you notice any changes between your diabetic eye screening appointments, contact your optometrist or optician straight away for advice.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u201cLive well with diabetes&#8221;<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.asianexpress.co.uk\/wp-content\/uploads\/2024\/04\/yogaclass_24-jpg.webp\" alt=\"\" class=\"wp-image-49490\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Bernadette, a former teacher, runs a support group for people with diabetic sight loss. She says: \u201cWhen we\u2019re diagnosed with diabetes, we\u2019re told a lot about the complications, and it can be frightening.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWe hear about what we must do to avoid them, and it can feel like you\u2019ve brought them on yourself. But we need to get rid of that stigma.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr Bharan Kumar, a GP working in Slough, Berkshire, agrees.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.asianexpress.co.uk\/wp-content\/uploads\/2024\/04\/Dr-Bharan-Kumar_24-jpg.webp\" alt=\"\" class=\"wp-image-49484\" style=\"width:299px;height:auto\"\/><figcaption class=\"wp-element-caption\">Dr Bharan Kumar<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cHaving diabetes can feel overwhelming and affect your wellbeing, especially when there are complications, so don\u2019t be afraid to say if things feel too much.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWe\u2019re here to help you. Taking your medicines as advised and testing your blood sugar means we can work together to help you maintain safe, consistent levels of blood sugar, reducing the risk of complications.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bernadette adds: \u201cPeople are also afraid of hearing bad news. But screening and diabetic health check-ups are a positive experience \u2013 if there\u2019s a problem, it means you can get treatment and there are so many new treatments and drugs these days.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Further support:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 If you take medicines for your diabetes, you&#8217;re entitled to free prescriptions with a <a href=\"https:\/\/www.nhsbsa.nhs.uk\/check-if-you-have-nhs-exemption\/medical-exemption-certificates\">medical exemption certificate<\/a>. Contact the NHS Help with Health Costs helpline on 0300 330 134.<br>\u2022 On sight loss, contact the <a href=\"https:\/\/www.rnib.org.uk\">RNIB<\/a> helpline on 0303 123 9999 or email <a href=\"mailto:helpline@rnib.org.uk\" target=\"_blank\" rel=\"noreferrer noopener\">helpline@rnib.org.uk<\/a> or find local support with <a href=\"https:\/\/www.rnib.org.uk\/sightline-directory\/\">RNIB&#8217;s Sightline Directory<\/a>.<br>\u2022 On living with diabetic macular oedema, call <a href=\"https:\/\/www.macularsociety.org\">The Macular Society<\/a> helpline on 0300 303 0111<br>\u2022 Contact the <a href=\"https:\/\/www.diabetes.org.uk\">Diabetes UK<\/a> helpline for help or advice about living with diabetes, on 0345 123 2399 or email <a href=\"mailto:info@diabetes.org.uk\" target=\"_blank\" rel=\"noreferrer noopener\">info@diabetes.org.uk<\/a><br>\u2022 Visit <a href=\"https:\/\/www.nhs.uk\/conditions\/vision-loss\/#:~:text=If%20you%20have%20vision%20loss,more%20about%20NHS%20eyes%20services.\">NHS.uk for further information on sight loss<\/a> or about <a href=\"https:\/\/www.nhs.uk\/conditions\/diabetic-eye-screening\/\">diabetic eye screening<\/a>, <a href=\"https:\/\/www.nhs.uk\/better-health\/quit-smoking\/\">help to quit smoking<\/a>, or <a href=\"https:\/\/www.nhs.uk\/better-health\/drink-less\/\">cut back on alcohol<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-group has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color wp-elements-1\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-2\" id=\"did-you-know\">Did you know?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">According to Diabetes UK, 850,000 people in the UK could have diabetes without knowing. Often it doesn\u2019t have symptoms, but signs include:<br>\u2022 feeling very thirsty<br>\u2022 peeing more often than usual, particularly at night<br>\u2022 feeling very tired<br>\u2022 weight loss and loss of muscle<br>\u2022 wounds or infections that don\u2019t heal, or frequent episodes of thrush<br>\u2022 blurred vision.<br>If you (or someone you know) has any of these, or you know you\u2019re at risk of diabetes, contact your GP practice as soon as possible.<br><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.nhs.uk\/conditions\/type-1-diabetes\/\">Type 1 diabetes<\/a><\/strong> <\/span>is where the body can\u2019t produce insulin, a hormone that manages glucose levels in the blood. It\u2019s often diagnosed in childhood but can affect people at any age.<br><strong><a href=\"https:\/\/www.nhs.uk\/conditions\/type-2-diabetes\/\"><span style=\"text-decoration: underline;\">Type 2 diabetes<\/span><\/a><\/strong> is where the body isn\u2019t producing enough insulin or can\u2019t use it properly. It can be linked with our lifestyles and weight and is preventable.<br><strong><a href=\"https:\/\/www.nhs.uk\/conditions\/gestational-diabetes\/\"><span style=\"text-decoration: underline;\">Gestational diabetes mellitus<\/span><\/a><\/strong> can happen during pregnancy when the body can\u2019t make enough insulin. It usually resolves after the birth, but individuals remain at risk in subsequent pregnancies and of developing type 2 diabetes.<br>Find out if you\u2019re at risk of diabetes by using <a href=\"https:\/\/riskscore.diabetes.org.uk\/start\"><strong>Diabetes UK\u2019s Know your Risk tool<\/strong><\/a>.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Did you know diabetes can cause sight loss? Dr Evelyn Mensah, Clinical Lead for Ophthalmology at London North West University Healthcare NHS Trust explains: \u201cIf you have diabetes, you\u2019re at risk of a diabetic eye disease called diabetic retinopathy.\u201d Screening helps to protect your eyes Diabetes causes the level of glucose in our blood, also [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[29],"tags":[818,3129,220,3130],"class_list":["post-8461","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle","tag-diabetes","tag-diabetes-eye-screeing","tag-media-reach","tag-phe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Have diabetes? Here\u2019s how to keep an eye on your health - Asian News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp26.cmswebdeveloper.com\/asian-news\/have-diabetes-heres-how-to-keep-an-eye-on-your-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Have diabetes? Here\u2019s how to keep an eye on your health - Asian News\" \/>\n<meta property=\"og:description\" content=\"Did you know diabetes can cause sight loss? Dr Evelyn Mensah, Clinical Lead for Ophthalmology at London North West University Healthcare NHS Trust explains: \u201cIf you have diabetes, you\u2019re at risk of a diabetic eye disease called diabetic retinopathy.\u201d Screening helps to protect your eyes Diabetes causes the level of glucose in our blood, also [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wp26.cmswebdeveloper.com\/asian-news\/have-diabetes-heres-how-to-keep-an-eye-on-your-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Asian News\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-15T08:04:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp26.cmswebdeveloper.com\/asian-news\/wp-content\/uploads\/2026\/07\/You-can-get-advice-during-diabetic-health-checks-about-how-to-live-well-with-diabetes_24-jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Andleeb Hanif\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andleeb Hanif\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wp26.cmswebdeveloper.com\\\/asian-news\\\/have-diabetes-heres-how-to-keep-an-eye-on-your-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wp26.cmswebdeveloper.com\\\/asian-news\\\/have-diabetes-heres-how-to-keep-an-eye-on-your-health\\\/\"},\"author\":{\"name\":\"Andleeb Hanif\",\"@id\":\"https:\\\/\\\/wp26.cmswebdeveloper.com\\\/asian-news\\\/#\\\/schema\\\/person\\\/2149f0ecde4738e00de4b0c33908acb0\"},\"headline\":\"Have diabetes? 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